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“Daily dry brushing is a simple step we can take to improve skin health, by exfoliating and mechanically increasing blood circulation and promoting lymph flow/drainage. Dry brushing unclogs pores in the exfoliation process.”
Regular exercise and a healthy diet contribute to smooth and toned skin. When combined with daily body brushing, it can help to combat cellulite. Pairing a dry brush with a nourishing moisturizer are two easy but fundamental steps to keeping your body skin healthy and glowing year-round. Dr. Barbara Sturm’s body brush opens your pores and mechanically boosts your circulation, helping to increase localized blood flow and removal of toxins. Use on dry skin or when in the shower. Available in two versions – soft and medium. The soft brush is gentler and more suitable for skin that is sensitive to pressure.
Start at your feet and brush upwards with slow clockwise strokes towards the heart. Legs: work from the front and back of your right foot towards your thigh and then your bottom. Arms: begin with your right hand and move onto your forearm to reach your lower and upper arm. Stomach: massage your stomach by starting on the bottom right side and working upwards towards your ribs.
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